In all seasons and in all fruit stalls we can get this fruit easily and one of the juice which can be taken in home is, this is the only one called as sweet lime for its taste.
Benefits of mosambi
Rich in vitamin C, it helps in making up the vitamin deficiency that causes scurvy.
It helps to digest food easily, as it secretes saliva a lot. It also easily dissolves in blood. So it is mostly given to patients for recovery.
After walking or jogging or exercises, take a glass of juice, it gives energy very quickly. That’s why most of the dieticians prescribe to take juice along with breakfast, as it gives energy.
It relieves from constipation, as the acid content in this juice cleans off waste in the intestines.
Since it is rich in potassium, it relieves from dysentery, diarrhea and loose stools. It helps avoid vomiting and nausea as a result of its tasty flavor.
It also helps in preventing throat pains, gum pains and infections. Taking daily we will improve functioning of heart. As a result, it increases blood circulation, thus increasing resistance. It also improves eye sight.
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